We all start the year with the very best of intentions, but busy lives get in the way. Actually, our subconscious minds are the problem. We want to make changes at a conscious level, but find that we stray off course. That’s because at a subconscious level we want to continue as we are (we like smoking – it gets us through our day, as do those snacks and that 6 o’clock glass of wine). Or, to put it another way “We want to change at a conscious level, but we haven’t asked our subconscious mind for its permission”.
Hypnotherapy solves this problem. It addresses the subconscious mind directly, while the conscious mind is “parked”. The therapist makes helpful suggestions to the subconscious mind during the session. It takes them on board and those old bad habits are gone.
Well that’s how it works, so give it a try. Call 07867 802062 today